New Summer Programmes at 3 Top European Spas
Stress release in the Swiss mountains, gut health recovery in Austria, and a roadmap to positively navigate the post pandemic world in Greece. Here's 3 new programmes in 3 leading European spas for your Wellbeing Bucket List.
THE ALPINA GSTAAD - SWITZERLAND
USP: Home to Switzerland's only Six Senses Spa, this is a trail-blazing luxury hotel with sustainability in its DNA and wellbeing at its heart.
WHAT'S NEW?: 3 Six Senses Spa programmes: Outdoor Body Training to boost immunity and mental clarity; Mountain Stress Release to help reset through connection with nature; plus a 4-Night Yoga, Sound Healing & Meditation retreat to improve vitality. Other programmes include personalised anti-ageing and a Tibetan Retreat.
THE ORIGINAL FX MAYR - AUSTRIA
USP: First clinic to offer the Mayr cure (and still the purest version available). One of the most effective digestive cleansing programmes available, combining medical treatment, nutrition, exercise and awareness training – all rooted in the concept that good health starts in the gut.
WHAT'S NEW?: MAYR RECOVERY: a holistic regeneration programme for body and mind. Strengthen your intestinal health and immune system post lockdown or having suffered with Covid-19.
EUPHORIA RETREAT - GREEK PELOPONNESE
USP: Europe’s most visionary destination spa, close to the UNESCO World Heritage site of Mystras. Retreats draw on Ancient Greek philosophers, Hippocratic medicine, Taoist philosophy and Chinese medicine - to promote deep emotional and physical transformation.
WHAT'S NEW?: Feel Alive Again - a movement, a mindset, a concentrated programme that helps to release negativity of the past and embrace a more positive future. Try poolside breath work, fun and expressive dance and performance work, journaling, forest treasure hunts, music and mandalas. Negotiate a post-pandemic world with fresh energy, vigour and playfulness.
