The modern voice of Chinese Medicine. Unlocks powerful, accessible self- care rituals rooted in ancient wisdom. Helps her audience to understand their body, live with the seasons, take their health into their own hands and improve vitality.

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Best-selling author of ‘Yang Sheng: The Art of Chinese Self-Healing’ and founder of ‘The Hayou Method’. Offers a free podcast, ‘Own Your Own Health’, sells award-winning Gua Sha tools and products, runs her own clinic and gives out essential self-care fact sheets.

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Believes over 80% of modern illness is rooted in compromised circulation. Get this right and everything else starts to flow. Shares insights on everything from how to tackle hay fever and cellulite to easing stress, resetting energy, manifesting luck and preventing burnout.

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Named by Forbes as “the wellness expert you need to know,” recognised by HELLO! magazine as a “healer to the stars,” and celebrated by the Daily Mail as “the secret superpower of forward-thinking midlife women”.

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Featured across national television and radio, including This Morning and BBC Radio 2. Sought after speaker at leading wellness events, appearing alongside Trinny Woodall at Trinnyland and on the main stage at Happy Place Festival, The Big Retreat Festival and Mind Body Spirit Festival.