Our journal
Hay Fever Hell? Why This Season Is Hitting Harder Than Ever and What Chinese Medicine Says You Can Do About It
Katie Brindle, founder of The Hayo’u Method and one of the UK’s most respected voices in Chinese Medicine and Chinese self-healing, shares tips on dealing with hay fever.
The Secret to the Gua Sha Glow? The Perfect Oil
As gua sha enjoys a major resurgence in the beauty world, The Hayo’u Method continues to lead the way with expertly formulated oils designed to support this ancient ritual. Alongside its bestselling Beauty Face Oil, the brand has relaunched its Body Oil, the only oil specifically created for body gua sha.
The Secret to the Gua Sha Glow? The Perfect Face Oil
As Gua Sha enjoys a major resurgence in the beauty world, The Hayo’u Method Beauty Face Oil (£42.00 30ml) is leading the way with a formula specifically developed to support this ancient practice.
Katie Brindle Deepens Her Mission to Help People ‘Own Their Health’– With a New Own Your Health Clinic and Podcast Season
Katie Brindle, internationally renowned Chinese Medicine practitioner, wellness expert, author and founder of the Hayo’u Method, announces the launch of her private wellness clinic.