Our journal
The Year of the Yang Fire Horse: One of the UK’s Leading Cosmologists, Katie Brindle, on Navigating the High-Octane Energy of 2026
The UK’s leading Chinese cosmologist, Katie Brindle, shares insights on the Year of the Yang Fire Horse, having spoken about this pivotal year for more than 15 years.
Tet Festival 2026: Welcome the Year of the Horse at Four Seasons Resort The Nam Hai
This February, Four Seasons Resort The Nam Hai ushers in the Year of the Horse, symbolising strength, optimism and momentum, through a line-up of immersive offerings – from timeless cultural rituals to captivating dining experiences.
Bring the Magic and Solace of Retreating Into Your Life
A ‘retreat’ can be misconceived as expensive, time-consuming or inaccessible; but How To Retreat helps you retreat whoever you are, and whatever your budget or schedule.
Indigo8 Welcomes Sashwa River of Stars
Sashwa River of Stars is a nature-led Luxury retreat in South Africa’s Greater Kruger, created for those who have lost their natural rhythm and are ready to find it again.
Year of Well-Being: Four Seasons Resort The Nam Hai Announces Visiting Practitioners for 2026
Offering a holistic pathway to well-being in 2026, Four Seasons Resort The Nam Hai announces its annual calendar of Visiting Practitioners.
Deep Winter, Deeper Calm: Sweet Bee Organics’ Launch Three New Must-Have Seasonal Essentials
Sweet Bee Organics unveils its limited-edition Deep Winter Collection this December.
50 Years of The Original Mayr Medical Resort
In 2026, The Original Mayr Medical Resort on the shores of Lake Wörthersee, will mark 50 years since opening its doors as the first permanent home of the Mayr medical concept – long before “gut health” entered everyday language or became a global wellness trend.
Katie Brindle Deepens Her Mission to Help People ‘Own Their Health’– With a New Own Your Health Clinic and Podcast Season
Katie Brindle, internationally renowned Chinese Medicine practitioner, wellness expert, author and founder of the Hayo’u Method, announces the launch of her private wellness clinic.
MBM Chalets Reimagine Swiss Mountain Stays
MBM Chalets, a boutique luxury chalet agency specialising in high-end ski and summer rentals, announces its new winter season openings across Switzerland’s renowned 4 Vallées ski area along with plans to expand into select resorts in France and Italy for 2026.
'Life Healer to the Stars' Katie Brindle Returns
Renowned Chinese medicine practitioner and ‘Life Healer to the Stars’; Katie Brindle, returns this autumn with the much-anticipated second season of her podcast, Own Your Health.
Winter Wellbeing Escapes at Broughton Sanctuary: From Family Gatherings to Festive Getaways
Embrace winter with a restorative wellbeing break at Broughton Sanctuary in the Yorkshire Dales, combining cosy indoor comforts with invigorating outdoor experiences.
The Arrigo Programme Announces Two Women’s Wisdom Retreats in India and Spain
Led by renowned psychotherapist and wisdom teacher Fiona Arrigo, these retreats invite women into deep rest, honest self-enquiry and renewal.
From Mind Science to Mythology: New 2025-26 Retreat Series at Yorkshire's Broughton Sanctuary
Yorkshire’s Broughton Sanctuary has announced its upcoming, transformational retreats at Avalon Wellbeing.
From Jungle Rituals to Recovery Science: Four Seasons Resort Bali at Sayan Expands Holistic Wellness With New Fitness Hub
Four Seasons Resort Bali at Sayan has unveiled the Fitness Hub, a dedicated space perched above the Ayung River that unites modern training methods with restorative therapies.
Ananda in the Himalayas Launches New Integrated Diabetes Management Programme
Ananda in the Himalayas, globally acclaimed for holistic wellness, announces the launch of its Diabetes Management Programme.
SENSE Retreat at Broughton Sanctuary (10–14 October 2025): A Transformative Experience for Highly Sensitive People
Broughton Sanctuary announces The SENSE Retreat, a groundbreaking, four-night immersive experience for Highly Sensitive People (HSP) by HSP.
A Purposeful Summer of Discovery at Broughton Sanctuary: New Holiday Homes, Rewilding Adventures & Wellbeing
From the debut of three new self-catering properties to cool-climate activities like forest bathing and wild swimming, Broughton Sanctuary’s latest summer offerings tap into the rising demand for purpose-driven escapes just in time for the UK’s peak staycation season.
Introducing Anji Gopal ‘The Back Boss’ Who’s on a Mission to Get Bums Off Seats
Anji Gopal leads the workplace wellbeing revolution – one spine at a time.
Escape to the Soul of Vietnam: A Summer Guide to Hoi An With Four Seasons Resort The Nam Hai
As summer unfolds, Four Seasons Resort The Nam Hai, Hoi An, Vietnam invites travellers to discover a vibrant blend of cultural heritage, family fun, and coastal luxury.
Visionary Retreat Series at Yorkshire's Broughton Sanctuary
Yorkshire’s Broughton Sanctuary has launched an exciting new programme of retreats. Continuing to push the boundaries of holistic, emotional and intellectual exploration, the line-up offers immersive experiences to inspire personal transformation, as well as envision and shape a more conscious and connected future.