Daios Cove Unveils New Wellness Programmes for Spring 2024
This spring, Daios Cove, celebrated for its intimate, sophisticated feel set against a dazzling Mediterranean backdrop, is excited to announce an enhanced collection of goal-oriented wellness programmes at KĒPOS by Goco.
The much-loved, stylish resort, on the northeast coast of Crete, is a popular choice for wellness-seekers of all ages. Guests can indulge in a range of sporting activities from water-skiing and scuba diving to tennis, fitness training, yoga and Pilates.
Following the successful launch of the resort’s pioneering hub of wellbeing - KĒPOS - in 2022, Daios Cove has further enriched its wellness offerings for 2024. KĒPOS, which translates to ‘garden, oasis or sanctuary’ in Greek, draws inspiration from the idyllic garden where the ancient Greek philosopher Epicurus once taught the principles of wellbeing and happiness.
The comprehensive wellness offerings incorporate advanced diagnostics, results-driven holistic therapies, +Treatments and innovative high-tech healing, as well as state of the art heat and water facilities along with cutting-edge fitness equipment. Highlights include the Hyperbaric Oxygen Chamber, Colon Hydrotherapy Room, Cryotherapy Chamber, Infrared Sauna, Experience Shower Walk and high-end BXR Gym (indoor and outdoor).
Five Goal-Oriented Wellness Programmes
Enriched for 2024, five individually curated, goal-oriented programmes combine treatments, movement, nourishment, rest and bathing, to deliver tailored wellness experiences for health and happiness. ‘Renewed Living’ is a one-day programme, while the other four can each be taken over 3, 5 or 7 days.
De-stress: Renewed Living
- A one-day programme designed to alleviate stress, balance the senses and create awareness of living in the present moment. With an effective blend of wellness and lifestyle consultations, cutting-edge treatments including cryotherapy, restorative healing therapies and tranquillity body rituals.
Age Management: Ultimate Rejuvenation
- A personalised programme to revitalise and address the effects of ageing through tailored therapies, nutrition, fitness and lifestyle adjustments. With wellness and lifestyle consultations, diagnostics, epigenetic analysis, IV infusions, cryotherapy, hyperbaric oxygen, sculpting treatments, facials, manicure and pedicure, personal training and yoga.
Vitality: Optimal Wellbeing
- A comprehensive journey into the best of wellness at Daios Cove, designed to improve health and vitality for optimal wellbeing. Includes lifestyle consultations, fitness and body composition diagnostics, epigenetic analysis, IV infusions, body treatments, colon hydrotherapy, cryotherapy, personal training, yoga or Pilates and infrared sauna.
Revival: Holistic Detox
- Rejuvenate and recharge both body and mind by reversing the build-up of toxins from everyday life. Combines a cleansing diet with lifestyle consultations, fitness and body composition diagnostics, epigenetic analysis, IV infusions, body treatments, colon hydrotherapy, cryotherapy, personal training and infrared sauna.
Fitness: Active Movement
- An exhilarating journey through movement designed to improve strength, stamina, cardiovascular health, posture and mental agility. Features lifestyle consultations, fitness and body composition diagnostics, epigenetic analysis, biometric assessment, IV infusions, cryo-energising body treatments, cryotherapy, personal training, yoga or Pilates and infrared sauna.
Daios Cove is now open for the 2024 season. KĒPOS wellness programmes start from €390 for the one-day Renewed Living Programme and €1,350 for the three-day Ultimate Rejuvenation programe. For more information on Daios Cove click here. For more information on the KĒPOS wellness programmes click here. IG: @daios_cove