Our journal
Hay Fever Hell? Why This Season Is Hitting Harder Than Ever and What Chinese Medicine Says You Can Do About It
Katie Brindle, founder of The Hayo’u Method and one of the UK’s most respected voices in Chinese Medicine and Chinese self-healing, shares tips on dealing with hay fever.
Katie Brindle Deepens Her Mission to Help People ‘Own Their Health’– With a New Own Your Health Clinic and Podcast Season
Katie Brindle, internationally renowned Chinese Medicine practitioner, wellness expert, author and founder of the Hayo’u Method, announces the launch of her private wellness clinic.
'Life Healer to the Stars' Katie Brindle Returns
Renowned Chinese medicine practitioner and ‘Life Healer to the Stars’; Katie Brindle, returns this autumn with the much-anticipated second season of her podcast, Own Your Health.