Our journal
The Secret to the Gua Sha Glow? The Perfect Face Oil
As Gua Sha enjoys a major resurgence in the beauty world, The Hayo’u Method Beauty Face Oil (£42.00 30ml) is leading the way with a formula specifically developed to support this ancient practice.
Samurai Philosophy in Practice: The Zen Samurai Retreat Returns to Broughton Sanctuary in Yorkshire (18-21 June 2026)
With the British Museum’s recent Samurai exhibition shining a light on Japan’s heritage and philosophy, Broughton Sanctuary in the Yorkshire Dales is bringing back the Zen Samurai Retreat across two dates this year, offering the opportunity to experience samurai principles in practice.
The Original Mayr Medical Resort Reimagines GLP Weight Loss Through Personalised Lifestyle Shifts
Modern medications like Mounjaro and Ozempic are undeniably powerful catalysts for weight loss. Still, the experts at the Original Mayr Medical Resort know they are not a one-size-fits-all “magic pill”. Results can be temporary, and, without the right oversight at an individual level, side effects can be severe. That’s why this famed pioneer in holistic health has launched a highly personalised, safe new programme built around the unique needs of each guest.
What's New in the World of Arrigo?
For decades, The Arrigo Programme has been a transformative sanctuary and this year, a new chapter unfolds.
Easter at Four Seasons Resort The Nam Hai: Springtime Celebrations by the Sea
This Easter, Four Seasons Resort The Nam Hai ushers in the season of renewal with a vibrant program of family celebrations, cultural excursions and ocean‑front wellness.
Broughton Sanctuary Launches 2026 Retreat Series Rooted in Depth, Purpose and Health
Broughton Sanctuary announces its 2026 retreat series: a carefully curated programme of immersive experiences designed to support united health — integrating mind, body, spirit, culture, community and connection to place.
Where Romance Finds Its Rhythm: Valentine’s Offerings at Four Seasons Resort The Nam Hai
Four Seasons Resort The Nam Hai sets the stage for Valentine’s Day with a selection of shared, intimate experiences.
MBM Chalets Debuts Exclusive Outdoor Alpine Experiences in Ultra Luxury Private Residences in Switzerland & France (Available February - August 2026)
MBM Chalets, a portfolio of fully private Alpine residences, launches the MBM Experiences Collection on 1 February 2026. The Collection is a series of wellness, family and adventure programmes designed for travellers who prioritise privacy, outdoor nature experiences, safety and tailored service.
The Year of the Yang Fire Horse: One of the UK’s Leading Cosmologists, Katie Brindle, on Navigating the High-Octane Energy of 2026
The UK’s leading Chinese cosmologist, Katie Brindle, shares insights on the Year of the Yang Fire Horse, having spoken about this pivotal year for more than 15 years.
Tet Festival 2026: Welcome the Year of the Horse at Four Seasons Resort The Nam Hai
This February, Four Seasons Resort The Nam Hai ushers in the Year of the Horse, symbolising strength, optimism and momentum, through a line-up of immersive offerings – from timeless cultural rituals to captivating dining experiences.
Bring the Magic and Solace of Retreating Into Your Life
A ‘retreat’ can be misconceived as expensive, time-consuming or inaccessible; but How To Retreat helps you retreat whoever you are, and whatever your budget or schedule.
Year of Well-Being: Four Seasons Resort The Nam Hai Announces Visiting Practitioners for 2026
Offering a holistic pathway to well-being in 2026, Four Seasons Resort The Nam Hai announces its annual calendar of Visiting Practitioners.
Deep Winter, Deeper Calm: Sweet Bee Organics’ Launch Three New Must-Have Seasonal Essentials
Sweet Bee Organics unveils its limited-edition Deep Winter Collection this December.
50 Years of The Original Mayr Medical Resort
In 2026, The Original Mayr Medical Resort on the shores of Lake Wörthersee, will mark 50 years since opening its doors as the first permanent home of the Mayr medical concept – long before “gut health” entered everyday language or became a global wellness trend.
Katie Brindle Deepens Her Mission to Help People ‘Own Their Health’– With a New Own Your Health Clinic and Podcast Season
Katie Brindle, internationally renowned Chinese Medicine practitioner, wellness expert, author and founder of the Hayo’u Method, announces the launch of her private wellness clinic.
MBM Chalets Reimagine Swiss Mountain Stays
MBM Chalets, a boutique luxury chalet agency specialising in high-end ski and summer rentals, announces its new winter season openings across Switzerland’s renowned 4 Vallées ski area along with plans to expand into select resorts in France and Italy for 2026.
'Life Healer to the Stars' Katie Brindle Returns
Renowned Chinese medicine practitioner and ‘Life Healer to the Stars’; Katie Brindle, returns this autumn with the much-anticipated second season of her podcast, Own Your Health.
Winter Wellbeing Escapes at Broughton Sanctuary: From Family Gatherings to Festive Getaways
Embrace winter with a restorative wellbeing break at Broughton Sanctuary in the Yorkshire Dales, combining cosy indoor comforts with invigorating outdoor experiences.
The Arrigo Programme Announces Two Women’s Wisdom Retreats in India and Spain
Led by renowned psychotherapist and wisdom teacher Fiona Arrigo, these retreats invite women into deep rest, honest self-enquiry and renewal.
From Mind Science to Mythology: New 2025-26 Retreat Series at Yorkshire's Broughton Sanctuary
Yorkshire’s Broughton Sanctuary has announced its upcoming, transformational retreats at Avalon Wellbeing.